How Happy Hearts Yoga Project Came to Exist
It is now the 3 year mark from when I volunteered with 500 dogs at Elephant Nature Park near Chiang Mai, Thailand....
It is now the 3 year mark from when I volunteered with 500 dogs at Elephant Nature Park near Chiang Mai, Thailand....
Yogas Citta Vrtti Nirodhah (sutra 1.2) Yoga is the stilling of the revolutions of the mind. This is what Patanjali...
Creating “Big Magic.” That feeling of amazement as things begin to click. When you come into your...
This week marks two years since I began my yoga teacher training in India and I can’t help but feel...
My visit to Boon Lott’s Elephant Sanctuary (BLESE) near Sukhothai, Thailand, was probably my favorite part of...
I absolutely LOVE Thailand. I love the food, the mountains, the beaches, the kind hearted smiling people that stop...
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