How Happy Hearts Yoga Project Came to Exist
It is now the 3 year mark from when I volunteered with 500 dogs at Elephant Nature Park near Chiang Mai, Thailand....
Yoga
Feb 19, 2019
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Yoga is Citta Vrtti Nirodhah
Yogas Citta Vrtti Nirodhah (sutra 1.2) Yoga is the stilling of the revolutions of the mind. This is what Patanjali...
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Thoughts, Travel
Jun 17, 2018
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Creating “Big Magic”
Creating “Big Magic.” That feeling of amazement as things begin to click. When you come into your...
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Link, Story, Thoughts
Mar 21, 2018
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Journey to Becoming a Yoga Teacher
This week marks two years since I began my yoga teacher training in India and I can’t help but feel...
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Travel
Jul 28, 2016
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Boon Lott’s Elephant Sanctuary
My visit to Boon Lott’s Elephant Sanctuary (BLESE) near Sukhothai, Thailand, was probably my favorite part of...
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Travel
Jul 17, 2016
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Thailand: A closer look at animals in tourism.
I absolutely LOVE Thailand. I love the food, the mountains, the beaches, the kind hearted smiling people that stop...
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