0 Travel Mar 15, 2019 0How Happy Hearts Yoga Project Came to Exist It is now the 3 year mark from when I volunteered with 500 dogs at Elephant Nature Park near Chiang Mai, Thailand. I had been there for about 1... Read More
0 Yoga Feb 19, 2019 0Yoga is Citta Vrtti Nirodhah Yogas Citta Vrtti Nirodhah (sutra 1.2) Yoga is the stilling of the revolutions of the mind. This is what Patanjali describes as yoga in his book... Read More
0 Thoughts, Travel Jun 17, 2018 0Creating “Big Magic” Creating “Big Magic.” That feeling of amazement as things begin to click. When you come into your space and claim it. This is the... Read More
4 Link, Story, Thoughts Mar 21, 2018 0Journey to Becoming a Yoga Teacher This week marks two years since I began my yoga teacher training in India and I can’t help but feel incredible appreciation and gratitude... Read More
0 Travel Jul 28, 2016 0Boon Lott’s Elephant Sanctuary My visit to Boon Lott’s Elephant Sanctuary (BLESE) near Sukhothai, Thailand, was probably my favorite part of my 5 months of travel. Most... Read More
1 Travel Jul 17, 2016 0Thailand: A closer look at animals in tourism. I absolutely LOVE Thailand. I love the food, the mountains, the beaches, the kind hearted smiling people that stop in their tracks to ask if... Read More
0 Travel Jul 11, 2016 0Chiang Mai Mountains I would have been happy leaving Chiang Mai with only experiencing the adorableness that is the old city Chiang Mai without seeing or trekking the... Read More
0 Travel Jun 26, 2016 0Yoga – My therapy throughout my travels There have been a handful of times during my 4ish months of travel that my asana practice has made me cry, but several more times that is has... Read More
Travel Jun 13, 2016 0My travel music Music is such an important factor in my life and throughout my travels, I’ve gravitated toward certain songs in certain cities. I thought I... Read More
0 Travel Jun 4, 2016 0Creating space and the enjoyment of solo travels Generally, I love being on my own. I don’t mind eating alone in restaurants and also really loved getting to travel for work and... Read More
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