Yoga is Citta Vrtti Nirodhah

Yoga is Citta Vrtti Nirodhah

Yogas Citta Vrtti Nirodhah (sutra 1.2) Yoga is the stilling of the revolutions of the mind. This is what Patanjali describes as yoga in his book the Yoga...

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Chiang Mai Mountains

Chiang Mai Mountains

I would have been happy leaving Chiang Mai with only experiencing the adorableness that is the old city Chiang Mai without seeing or trekking the...

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My travel music

Music is such an important factor in my life and throughout my travels, I’ve gravitated toward certain songs in certain cities. I thought I would...

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Tongka Village and the Forest

Tongka Village and the Forest

I have been traveling for 3 months now and have volunteered with a few wonderful organizations and received my yoga teacher training near the holy city,...

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