Yoga is Citta Vrtti Nirodhah

Yoga is Citta Vrtti Nirodhah

Yogas Citta Vrtti Nirodhah (sutra 1.2) Yoga is the stilling of the revolutions of the mind. This is what Patanjali describes as yoga in his book the Yoga Sutras. citta = mind; vrtti = fluctuation; nirodhah...

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Creating “Big Magic”

Creating “Big Magic”

Creating “Big Magic.” That feeling of amazement as things begin to click.  When you come into your space and claim it. This is the magic I have been experiencing lately. I began to prioritize...

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Boon Lott’s Elephant Sanctuary

Boon Lott’s Elephant Sanctuary

My visit to Boon Lott’s Elephant Sanctuary (BLESE) near Sukhothai, Thailand, was probably my favorite part of my 5 months of travel. Most people know my love for elephants and several share my same...

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